Bedford Public Library
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Senior Connect: Chair Yoga

September 25 @ 2:00 pm - 3:00 pm EDT

Senior Connect: Chair Yoga on Sept 25 at 2pm. Ages 55+

Join us for Senior Connect: Chair Yoga! Adults ages 55 and up can enjoy a gentle and rejuvenating yoga session with Ana, all from the comfort of a chair. This program is designed to enhance flexibility, balance, and relaxation. Come experience the benefits of chair yoga and connect with others in a supportive and friendly environment!

Details

Date:
2024-09-25 14:00:00
Time:
02:00 pm - 03:00 pm
Event Category:
Rooms
Program Room

Presenter

Ana

Location

Bedford, IN 47421 United States + Google Map
Bedford Public Library

1323 K Street
Bedford, IN 47421
Phone 812.275.4471