Senior Connect: Chair Yoga
September 25 @ 2:00 pm - 3:00 pm EDT
Join us for Senior Connect: Chair Yoga! Adults ages 55 and up can enjoy a gentle and rejuvenating yoga session with Ana, all from the comfort of a chair. This program is designed to enhance flexibility, balance, and relaxation. Come experience the benefits of chair yoga and connect with others in a supportive and friendly environment!