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Yoga for Every Body (Adult Services)
May 8 @ 10:30 am - 11:30 am EDTFree
Join Ana on May 8 at 10:30 am for a good morning stretch with some self-care yoga. Whether you prefer to stretch on the floor or use a chair to adapt the movements, all poses will be demonstrated. Follow along with a simple yoga flow at your own level and pace in a relaxed and low-pressure environment. Beginners encouraged to attend, but every body is welcome. Register on this page to attend or call in at 812-275-4471.