Yoga for Every Body (Adult Services)

Join Ana for a good morning stretch on Monday, August 7 from 10 am to 11 am . Whether you prefer to stretch on the floor or use a chair to adapt the movements, all poses will be demonstrated. Follow along with a simple yoga flow at your own level and pace in a relaxed and low-pressure environment. Beginners encouraged to attend, but every body is welcome. Register on this page or call in at 812-275-4471.