2 events found.
Mindful Mondays
BedfordSpend just 20 minutes in a guided exercise to renew, recharge, and rejuvenate every Monday at 10 am at the library!
Snowga (Snowy Yoga)
Whether you're hating the winter weather or dreaming of more snow, join us at the library for a snowy yoga story! We will learn a few yoga poses and practice them alongside a story. Following yoga, we will enjoy a peaceful winter meditation. Participants will be sent home with a snack to help them warm up afterwards! Registration required. Call 812-275-4471 to register.
