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Mindful Mondays
BedfordSpend just 20 minutes in a guided exercise to renew, recharge, and rejuvenate every Monday at 10 am at the library!
Snowga (Snowy Yoga)
Bedford Public Library 1323 K Street, BedfordWhether you're hating the winter weather or dreaming of more snow, join us at the library for a snowy yoga story! We will learn a few yoga poses and practice them alongside a story. Following yoga, we will enjoy a peaceful winter meditation. Participants will be sent home with a snack to help them warm up afterwards! Registration required. Call 812-275-4471 to register.